Surf Sport Workshops

Sports Psychologist Workshop

Sport Psychologist Workshop
Wednesday, 13 December, 6pm – 7.30pm

Join Mindy Simpson, a Performance Psychologist who supports athletes, coaches and teams with practical evidence-based strategies to help people thrive in today’s complex world of high-performance sport. This workshop is aimed at surf life savers who ride the waves both in the water, on the beach and in the heat of competition, managing stress and pressure is an essential skill.
In this workshop you will:

  • Understand stress and how it impacts you,
  • Be introduced to the threat and challenge mindsets
  • Identify unhelpful behaviours you engage in to avoid stress and pressure
  • Learn strategies to manage stress and pressure

    • This workshop is free to attend and will be held at Surf Life Saving WA – 7 Delawney Street, Balcatta WA.

    Country club members are invited to attend online via Teams. A link will be sent to those eligible on the day of the workshop.

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